INTRODUCTION
what to expect and information about the course
HISTORY OF NAM PI KUNG FU
Complete History of the Art
ABOUT YOUR INSTRUCTORS
Biographies of your Master Instructors
ABOUT THE PHYSICS AND THEORIES OF NAM PI KUNG FU
A comprehensive Introduction to the actual actions and reasons of the movements in the Art.
TRAINING STRUCTURE
Printable training posters, self training Schedules, Form Information and more!
PRICIPALS OF KUNG FU AND KUNG FU TRAINING
All you need to know about speed, power, flexibility, stances and more!!
TRAINING WORKSHEETS
The actual worksheets you will use to track and record your progress in Kung Fu